Prior to attending the sessions below, please register your expected attendance on RunTogether.

Wednesday

Our main Club session takes place on Wednesday evening, meeting at Brantham Leisure Centre at 6:30. We have exclusive use of a floodlight pitch which enables us to create a safe and secure environment during the winter months. There are times when the weather prevents us from using the pitch and on these occasions we have access to quiet street lit areas in the village. We run as one group, irrespective of ability with the sessions being structured to ensure they are of individual benefit. These are structured sessions coached by our England Athletics accredited Coaches and Leaders.

Warm-up during a Wednesday evening club session

Sunday

Sundays are very much social runs, the pace being set by the attendees on the day. We run from Brantham, Lawford, Mistley, East Bergholt, Colchester Northern Gateway, Felixstowe, Brightlingsea, Weeley, pretty much everywhere and anywhere in North East Essex and South East Suffolk. We offer two groups, one running 5k to 5 Miles, the other anything from 10K to 20 miles. Start times vary each week from 8am to 9am. Please check our Facebook group for details of the upcoming Sunday run.

Monday

Monday is our Shakeout run designed as an easy run to loosen the effects of long Sunday runs or weekend races. the run leaves BLC at 6:30pm and involves a 5 mile run with the option to stop and finish at BLC after 5k.

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